Paleo Sausage and Plantain Dinner
If you're craving a change, and you want something truly outside of the ordinary try this Paleo Sausage and Plantain Skillet Dinner. Ready under 30 minutes.
Servings 2 Large Servings
Calories 430kcal
Ingredients
- 1 lbs spicy italian sausage
- 2 large plantains
- 2 large onions
- 1 15oz can of coconut milk (Thai kitchen is the absolute best)
- 1 tbsp coconut oil
Salt and pepper to taste
Some fresh Basil to serve with.
Instructions
- Prepping: Peel your plantains and cut each one of them into 4 pieces. Peel and roughly chop your onions. Cut your sausages into 4 pieces and set aside.
- On medium-high heat, melt your coconut oil in a 12" skillet. Add your sausage and sear for 2 minutes on each side. Remove and set aside.
- To the same skillet, add your chopped onions and lower the heat to medium-low. Cook your onions for another 6-7 minutes or until they become translucent. Add back your sausage along with the plantains, salt & pepper and cover with your coconut milk. Let simmer for another 10 minutes or until the sauce thickens to your liking.
- Serve with some fresh basil, or any herb of your choice. Enjoy!
Nutrition
Calories: 430kcal | Carbohydrates: 48.5g | Protein: 8g | Fat: 24.7g | Fiber: 3.4g | Sugar: 22g