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Keto Chicken Meatballs served with tomato sauce
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Keto Chicken Meatballs

This chicken meatball dinner is both keto and paleo. The meatballs are moroccan spiced and are served in a delicious sweet tomato sauce
Course Dinner/Lunch
Cuisine Keto / Low Carb, Paleo
Keyword butter chicken, Dinner, Easy, keto, meatballs, Paleo, recipe
Prep Time 5 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 266kcal
Author Idriss

Ingredients

Instructions

  • In a bowl, combine ground chicken, flax meal, almond flour, dried oregano, cumin, minced garlic, ground cardamom, turmeric, salt and pepper. Mix until all ingredients are thoroughly incorporated into the mixture.
  • OPTIONAL: Cover and let your chicken rest in the fridge for 1 hour.
  • Using wet hands, form your chicken meatballs into 1 inch meatballs. Heat up a non stick pan to medium-high heat and add in your avocado oil. Sear your meatballs for 1 minute on one side and 30-40 seconds on the other side.
  • Remove your meatballs from the pan and add your tomato sauce. Bring to a simmer and add your meatballs back into the sauce. Lower the heat to low, cover and let it cook for another 7-10 minutes.
  • Serve with some fresh herbs of your choice, some freshly cracked black pepper and a drizzle of olive oil. Enjoy!

Nutrition

Calories: 266kcal | Carbohydrates: 8.3g | Protein: 35.1g | Fat: 10g | Fiber: 2.6g | Sugar: 5.3g