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Keto Oven Baked Fried Chicken
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Oven Baked Keto Fried Chicken

Crispy oven baked "fried" chicken drumsticks.
Course Dinner/Lunch
Cuisine Keto / Low Carb
Keyword baked, chicken, fried chicken, healthy, keto, low carb, oven
Prep Time 5 minutes
Cook Time 35 minutes
0 minutes
Servings 6 Servings
Calories 196kcal
Author Idriss

Ingredients

  • 12 chicken drumsticks
  • 3 tbsp mayonnaise
  • 1 tbsp yellow mustard
  • 1 tsp Hot sauce you can use any kind you like
  • 1 tsp salt
  • 1 tbsp cajun seasoning you can use any kind you like
  • keto breading

Instructions

  • Preheat your oven 375F. In a large bowl, place your keto breading and set aside. In a separate bowl, add mayo, mustard, hot sauce, seasoning and salt. Mix and add your chicken drumsticks to the dressing.
  • Coat your chicken drumsticks with the marinade and roll your drumsticks in your keto breading. Place your breaded drumsticks on a non-stick baking sheet and bake for 35 minutes, or until your drumsticks are golden brown (Internal temperature 165F).
  • Serve and Enjoy!

Serving suggestion: Serve with roasted radishes or cauliflower

    Nutrition

    Serving: 2Drumsticks | Calories: 196kcal | Carbohydrates: 4.6g | Protein: 32.5g | Fat: 12g | Fiber: 1g