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+ servings
Chana Masala Served with rice and naan

Chana Masala

Easy, quick, spicy and nutrient packed chickpea curry. That's what Chana Masala is, simply the best way to eat chickpeas, period. 
Course Dinner/Lunch
Cuisine Vegan
Keyword chickpea, curry, masala, vegan
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 6 servings
Calories 274kcal
Author Idriss


  • 2 15oz cans of coconut milk
  • 2 15oz cans of chickpeas drained
  • 2 tbsp tomato paste
  • 1 large onion peeled and cut into 4
  • 2 garlic cloves
  • 1 thumb-size fresh ginger peeled and roughly chopped
  • 3/4 cup vegetable broth
  • 1 tsp salt
  • 1 tbsp olive oil

Spice mix


  • To a food processor add onion, garlic cloves and ginger. Pulse until you get a fine mixture. 
  • Heat up a large pot on medium heat with your olive oil. Add onion mix and spice mix stir and cook for 5 minutes. Add chickpeas, coconut milk, tomato paste and broth. Stir, lower the heat and let it simmer for 20 minutes or until you get the desired thickness.  
  • Top with some freshly chopped coriander and serve. 


Fiber: 4g | Calories: 274kcal | Fat: 19g | Protein: 7g | Carbohydrates: 21.7g