Keto Chicken Cutlets
Super Crispy Keto Chicken Cutlets in a skillet, made with less than 7 ingredients and ready in under 30 minutes.
Servings 4 servings
To a food processor, add your pork rinds, grated Parmesan cheese, dried oregano and psyllium husk. Blend until you get a crumble, put in a large bowl and set aside.
Cut your chicken breast into thin cutlets. You should get about 2-3 pieces out of each breast. Set your chicken aside. Heat a skillet over medium high heat with your olive oil.
Start breading your chicken by coating it with your dry mixture, dip in egg mixture and coat one more time with your dry mixture.
Fry your chicken for 3-4 minutes on each side or until it gets golden brown and place it on a dry paper towel before serving. Serve with some chipotle mayo, or just with lemon wedges. Enjoy!
Fiber: 9.7g | Calories: 494kcal | Fat: 28.4g | Protein: 48.2g | Carbohydrates: 11.7g