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Spiced Vegan Carrot Muffins - These muffins are super easy to make, vegan and have an awesome twist ! - Brokefoodies.com
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Vegan Spiced Carrot Muffins

Vegan (or not) spiced carrot muffins
Course Baked Good
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12
Author Lea from IdrissTwist

Ingredients

  • 1-2 carrots : 1.5 c grated carrots

Dry

  • 3/4 cup buckwheat flour*
  • 3/4 cup whole wheat bread flour*
  • 1 cup rolled oats*
  • 1 tbsp baking powder

Wet

  • 1/4 cup packed coconut sugar*
  • 1 Flax egg
  • 1/3 cup almond milk
  • 1/3 cup honey*
  • 1/4 cup melted cooled vegan butter (or coconut oil*)
  • 1/3 cup apple sauce*
  • 1 tsp vanilla

Spices

  • 1 tbsp cinnamon
  • 1/2 tsp ginger
  • 1/4 tsp nutmeg
  • pinch or two of salt

Instructions

  • Preheat oven to 375 and prepare muffin tin
  • Grate carrots, set aside
  • Melt oil/butter, set aside
  • Mix dry ingredients together (flours, oats, baking powder, sugar, spices)
  • Add honey and apple sauce to butter to cool it down, add milk, mix 'egg' and vanilla
  • mix dry and wet ingredients
  • fold in carrots
  • put mixture into muffin tins
  • bake for 20 minutes, or until inserted toothpick comes out clean

Notes

Cost per portion : 0.4 $CA; 0.3 USD
Cost per recipe : 5 $CA ; 3.75 USD
The cost in U.S. $ is based on a conversion from Canadian dollars to U.S. Dollars.