Summer Favorites

Keto Chicken Salad | BBQ Grilled

July 19, 2018 By Idriss Leave a Comment

Hey friends! Qu’es ce que sup? I hope you are enjoying the summer time. For us who live in the northern hemisphere, we know and appreciate the fleeting beauty of summer. It makes the months of June, July, August and September so special.

One thing I don’t like to do during summer is cook complicated, time & energy consuming dishes. Turning on the oven turns my apartment into a sauna.

This why, I decided to make this Keto Chicken Salad by grilling the chicken … outside. That and chicken always tastes better when it is made on a charcoal BBQ.

Always.

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Sweet & Spicy Vegan Tacos

May 25, 2018 By Idriss Leave a Comment

Hey vegan friends, Idriss here, it’s been a while but I’m back with another delicious summer-friendly vegan recipe. This one is sure to delight you and your friends, it’s spicy, it’s sweet, these are my favorite vegan tacos.

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Keto Zuppa Toscana – Gluten Free Recipe

April 2, 2018 By Idriss 2 Comments

Rejoice my friends! This Cup O’ Soup is brought to you by us in response to your requests! Are you also dying to try Keto Zuppa Toscana? Well you don’t have to wait anymore ’cause we’ve created a recipe, made it, and love it.

I really do. And hope you do too!

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Keto Tiramisu – Easy Keto Dessert

February 17, 2018 By Idriss 16 Comments

How is it going ketoers? You still holding up? Do you find yourself thinking or feeling that you need a little pick me up? You know, to help you stay focused and on top of your incredible weight loss? Well you are in luck my friend, because today’s pick me up is a literal pick me up, it’s a Keto Tiramisu that will make you forget about the old sugary stuff.

Seriously, Tiramisu literally translates to pick me up. Don’t you just love Italians?

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No Bake Keto Cheesecake – Quick, No Crust

January 23, 2018 By Idriss 50 Comments

Last weekend, I did some baking, non-keto, sugar loaded, addictive baking. As I am in Ketosis right now, I did not taste any of it. I made some very happy friends, but It also made myself crave something sweet. Which is why, I came up with this No Bake Keto Cheesecake.

It took me just a little over half an hour to make, and I was in heaven.
I loved it.

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Sunflower and Pumpkin Seed Vegan Kale Pesto

January 10, 2017 By Idriss 23 Comments

Hola Amigos, Idriss here, trying to help you keep those New Year resolutions that you swore you were going to honor. I hope you didn’t already go back to bacon, but if you did that’s okay; come back to the green side with this awesome Sunflower and Pumpkin Seed Vegan Kale Pesto Spaghetti.

Say that ten times faster. I dare you.

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