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You are here: Home / Archives for Soup

Soup

Instant Pot Butternut Squash Soup | Easy step-by-step recipe

November 11, 2020 By Idriss Leave a Comment

Vegan-friendly. Are you ready for a quintessential fall lunch or diner recipe? It is here! Instant pot soup recipe coming in hot: butternut squash edition. We provide step-by-step instructions so you’ll find it easy to follow. Be sure to let us know if you make it!

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Filed Under: 30 Minutes or Less, Autumn, Cold Weather, Make this for dinner !, Recipe Index, Soup, Vegan

Creamy Red Lentil Soup – Vegan Recipe

February 8, 2020 By Idriss 1 Comment

Creamy Red Lentil Soup garnished with croutons and coconut cream

How’s it going friends!

It is February 2020 in Montreal. We had the biggest snowstorm of the year yesterday and the streets are covered in snow. As I am writing this blog post, Tis’ -15 Celsius (5 F), -26 (-15 F) if wind factored in. It’s cold, is my point.

That is why soup. But not just any soup. This is a Vegan Creamy Red Lentil Soup, garnished with homemade pumpernickel croutons, freshly ground black peppers and a drizzle of coconut cream.

It is just fantastic for this weather, or any weather really.

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Filed Under: Cold Weather, Make this for dinner !, Recipe Index, Soup, Vegan

Creamy Sun dried Tomato Pasta

December 6, 2019 By Idriss Leave a Comment

Sun dried tomato pasta in a skillet

Pasta is one of those foods that has the power to bring everyone to the table. An epic bowl of pasta is not just delicious but it can also be memorable. I believe this Creamy Sun dried tomato Pasta has all the elements that make an epic meal.

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Filed Under: 30 Minutes or Less, Cold Weather, Make this for dinner !, Meal Prep, Pasta, Recipe Index, Skillet Dinners, Soup, Summer Favorites

West African Peanut Stew | Step by Step

November 28, 2019 By Idriss Leave a Comment

West African Peanut Stew served with naan

Let’s get real, this time of the year is the best time for soups and stews. Especially if you’re like me and made the irrational decision to live in the cold North. Where the winters are dark, long and oh so cold.

It’s like a 4-5 months long Fargo episode.

So, if you are experiencing the winter blues, then allow me to help. I will show you how to make this African Peanut Stew. This dish has sunshine written all over it and hopefully it will bring some comfort to you, my friend.

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Filed Under: Cold Weather, Make this for dinner !, Paleo, Recipe Index, Soup

Keto Pho | Vietnamese Style Noodle Soup

August 7, 2018 By Idriss 3 Comments

Keto Pho | Vietnamese-Style Noodle Soup | This easy keto noodle soup is made using a rich beef broth and is served with thinly sliced flank steak.

Hi there foodies, how’s your summer going? Yes, summer might be approaching its last weeks, but it is still summer, and every summer day is precious here in Montreal. During the summer, there is one place that I like to go to quite often. It’s called Pho Ong Rau. In my opinion, although some of my friends have disagreed with me, it is the best place to enjoy a hot bowl of Pho.

It’s not surprising that me and my friends could not agree on where the best bowl of Pho is served. It’s like trying to find agreement on who serves the best Pizza or the best Poutine.

It’s a great way to waste an evening.

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Filed Under: Cold Weather, Keto, Make this for dinner !, Recipe Index, Soup, Summer Favorites

Keto Zuppa Toscana – Gluten Free Recipe

April 2, 2018 By Idriss 4 Comments

Keto Zuppa Toscana - This is a low-carb spin on the classic Italian soup. As always, it is gluten-free and requires very little effort from you!

Rejoice my friends! This Cup O’ Soup is brought to you by us in response to your requests! Are you also dying to try Keto Zuppa Toscana? Well you don’t have to wait anymore ’cause we’ve created a recipe, made it, and love it.

I really do. And hope you do too!

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Filed Under: Cold Weather, Keto, Make this for dinner !, Recipe Index, Soup, Summer Favorites

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Spring favorites

Lebanese Falafel Served on Platter with Hummus and Tahini Sauce

Super Fluffy Lebanese-Style Falafel | Vegan Recipe

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Apple Crumb Cake

The Very Best Apple Crumb Cake

8 Comments

Weeknight Beans and Toast served in a skillet

Weeknight Beans on Toast – Eggs Anytime

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Chicken Florentine served in a deep pan.

Super Creamy Chicken Florentine Recipe

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Marinated Beef Tacos served on wooden block

Marinated Beef Tacos

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Keto Chicken Salad served in a large white bowl

Keto Chicken Salad

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Soudough Pancakes Served with Butter and Maple Syrup

Mind-blowing Sourdough Pancakes | Sourdough Recipe Ideas

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Hi there!

I'm Idriss. I'm a full-time student and foodie. My wife Lea and I live in Montreal and we love to make and share simple and mostly healthy recipes that fit within a reasonable budget. All foodies are welcome! Read more about us ...

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