Ramen is probably the Japanese word for kick-ass soup. When it comes to soup, nothing is better than ramen. Nothing. FYI, this Keto Chicken Ramen is perfect for beating the keto flu if that is what you’re going through.
Yes, Ramen rules. Sorry Pho. I truly love you, please refer to my open letter.
BTW if you’re vegan, and looking for something more adapted to you, check out this Keto Peanut Butter Ramen !
…
As I finished my 2 month keto challenge on February 28th, I decided that it was time to make more plant-based recipes. However, I did not want to do it the same way I did before (i.e. too many carbs). I wanted to take what I learned from the Keto diet, and incorporate it in my favourite vegan dishes. That’s exactly how this Vegan Keto Recipe for Cauliflower & Turmeric Soup came about.
Believe it or not, there is a right and a wrong way to do keto, and I feel like I have finally figured out what works best for me.
…
When I started my Ketogenic diet, I was 100% sure that by the end of January I was going to stop. I told myself that the diet was too hard and that it’s unsustainable. Today my perspective has completely changed, although I do not plan on staying on a Keto diet forever, I will probably up my carb intake limit from 30g (net) to 100g to maintain my weight and health. The reason behind my change of heart is very simple, Keto works and the food is yummy, just like today’s Keto Brussel Sprouts Casserole.
…
The hardest thing I had to do going on a keto diet was to get used to the idea that cheeseburgers are a no no. Although I am from Morocco, my favourite meal of all-time is a good old cheeseburger, with bacon (duh). When I discovered the existence of a little thing called the fathead dough, I immediately thought: Keto Cheeseburger Sliders.
Let’s just say I will not be missing cheeseburgers any time soon. This is my new favourite.
…
It’s been over a month since I started my Ketogenic diet, and as it was the case for many other diets I have tried, it came with a lot of restrictions. But, with restrictions comes challenge, which is my favourite part. You start seeing ingredients from an all new different angle, and the said restrictions start giving way to creativity. That’s the story of how these Keto Portobello Mushroom Cups came to life.
…
One of the biggest challenges I have had, and still have, going through a Ketogenic diet is creating and enjoying more plant-based dishes. It is a challenge, but it is a very enjoyable and potentially yummy one, just like today’s recipe. Today’s recipe is all about keeping the carbs down, the proteins and fats up, and as always, keeping it simple. As simple as a curry, a Vegan Thai Curry.
…
Pick a steak, any steak. Maybe the one that has been sitting in your freezer for a couple of weeks now. You know you want to eat it and you have been putting it off for a while. Maybe because it’s frozen, or maybe just because you are used to having it with mashed potatoes. Well, that ends today, because once you make these keto burrito bowls, you will not be missing your mashed potatoes anymore.
We’ve just raised the stakes.
…
It has been exactly a month since I started my keto journey. While it has been a great experience, I think it is time to introduce a carb-up day into my week. That been said, today I will share with you my Sweet Potato Falafel recipe.
…
Let’s get real here, a good mac and cheese is all about the cheese, well mostly. Pasta is a significant part of it, sure, but it’s all about that cheese sauce and bacon. That’s where the all mighty cauliflower made another appearance, to save the day and bring us an amazing Keto Mac and Cheese recipe.
Cheese sauce and bacon …
…
What is up friends? I hope you are having a fantastic beginning of the weekend, I know you deserve your rest. Keeping that in mind, today’s post is going to be a short and sweet one, very sweet. If you are someone who likes to meal prep then this one is for you, friend. It’s a recipe that holds well in the fridge, that satisfies your carnivorous cravings without putting you to sleep, and where the actual “prep” is so worth it. This is my Keto Swedish Meatballs Recipe.
It’s the bomb.
…
