Make this for dinner !

Creamy Garlic Chicken | Keto Recipe

March 11, 2020 By Idriss Leave a Comment

Sunny ways, sunny ways my friends. Harsh Canadian winter is leaving us, the days are growing longer and warmer. I don’t know about you, but I get an instant mood boost as soon as we hit the first week of March.

It’s March Magic.

Enough about the weather. Let’s talk chicken. As usual, with this recipe, we have tried to keep it simple, quick and hopefully all made in one skillet.

30 minutes (or less) + one skillet = happiness.

I’ve found that happiness negatively correlates with the amount of time you spend doing the dishes. And positively correlates with the words chicken and creamy. So there you go, that’s why Creamy Garlic Chicken.

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Creamy Red Lentil Soup – Vegan Recipe

February 8, 2020 By Idriss 1 Comment

How’s it going friends!

It is February 2020 in Montreal. We had the biggest snowstorm of the year yesterday and the streets are covered in snow. As I am writing this blog post, Tis’ -15 Celsius (5 F), -26 (-15 F) if wind factored in. It’s cold, is my point.

That is why soup. But not just any soup. This is a Vegan Creamy Red Lentil Soup, garnished with homemade pumpernickel croutons, freshly ground black peppers and a drizzle of coconut cream.

It is just fantastic for this weather, or any weather really.

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Spicy Moroccan Eggs

December 9, 2019 By Idriss 4 Comments

This post is sponsored by Egg Farmers of Canada

Take time with your family and warm your soul this Holiday season with quick and easy Spicy Moroccan Eggs. This dish can be made any time; for breakfast, brunch or dinner for a nutritious and filling meal to share. All you need is eggs, tomatoes, onions, broth, spices and bread.

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Creamy Sun dried Tomato Pasta

December 6, 2019 By Idriss Leave a Comment

Pasta is one of those foods that has the power to bring everyone to the table. An epic bowl of pasta is not just delicious but it can also be memorable. I believe this Creamy Sun dried tomato Pasta has all the elements that make an epic meal.

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West African Peanut Stew | Step by Step

November 28, 2019 By Idriss Leave a Comment

Let’s get real, this time of the year is the best time for soups and stews. Especially if you’re like me and made the irrational decision to live in the cold North. Where the winters are dark, long and oh so cold.

It’s like a 4-5 months long Fargo episode.

So, if you are experiencing the winter blues, then allow me to help. I will show you how to make this African Peanut Stew. This dish has sunshine written all over it and hopefully it will bring some comfort to you, my friend.

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Speedy Keto Shepherd’s Pie — Very Easy Recipe

October 1, 2019 By Idriss Leave a Comment

How’s it going old friends? All is well? Are you enjoying the fall season? I know I am. In this time of the year, I find myself naturally wanting things that are warm, spicy and comforting. Like sweaters, cinnamon and Shepherd’s Pie.
Our Keto Shepherd’s Pie is not a compromise but rather an improvement. I was delightfully surprised by how well this turned out. I thought that for sure. I will have to make/tweak this recipe a few times before I get it right, but I didn’t. I hit the jackpot on my first try, and you will too.
It is that easy.

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Paleo & Keto Chicken Meatballs | Moroccan Spiced

July 31, 2019 By Idriss 2 Comments

How’s it going friends?

Here at Broke Foodies, we try to make at least one recipe per week that is budget friendly, healthy and that can be made in under 30 minutes. Today’s Keto Chicken Meatballs Recipe check all of those boxes.

I’m very happy about that 😀

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How to make Keto BBQ Ribs

July 25, 2019 By Idriss Leave a Comment

This is a recipe I’ve had on my mind for a long long time, my friends. I love ribs, but I was never able to summon the courage required to smoke them on my trusty old BBQ. Well, I’m happy to say that those days are behind me now.

In this post, I will show with you how to make ribs on your barbecue and I will also share with you some tips and tricks on how to make them in the oven.

These Keto BBQ Ribs are not only easy to make, but they are a blast. My first advice to you is, get a couple of friends, some keto friendly beverages and get smoking.

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Oven Baked Keto Fried Chicken

June 14, 2019 By Idriss Leave a Comment

It’s here my friends. Crispy Keto Fried Chicken. It’s tasty, it’s crunchy, it’s the real deal!

Worry not, carb-free one. You don’t have to give up all things breaded and fried just because you chose to cut carbs from your diet.

This Oven-Baked Keto Fried Chicken is meant to satisfy your craving. Not compromise.

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Keto Buffalo Chicken Bites | Keto Meal Prep

May 15, 2019 By Idriss 4 Comments

This is long overdue everyone. Long overdue. No, I’m not talking about Keto Buffalo Chicken Bites. I’m talking about Keto Meal Prep.

Few months ago, I asked you, my awesome readers, to tell me if Meal prepping on Keto is something that you struggle with. Your answers were overwhelmingly positive. An average of 70% of you said: Yes, this is something I totally want to see on Broke Foodies.

So I said, let’s do it.

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