Breakfast

Keto Scotch Eggs | Paleo Friendly Recipe

October 4, 2018 By Idriss 3 Comments

Hi friends! How are you? I’m super excited about today’s blog post and I hope that you are too. How can I not be excited when this blog post is all about Low-Carb Scotch Eggs?

You know, Scotch Eggs? The single best way ever to eat an egg. It’s true, think about it. A perfectly cooked egg hugged by impeccably seasoned Italian sausage, breaded in a keto-approved mix, and fried until golden brown.

What you end up with is: Crispy, Savoury, Chewy and Custardy. All in one bite.

I kid you not.

Check it out.

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Avocado Smoothie | Keto & Vegan Recipe

June 8, 2018 By Idriss 5 Comments

Hey hey! How’s it going old friends? I hope that you’re enjoying the beautiful summer sun. I don’t know about you but during the hot season I tend to increase my consumption of cold refreshing smoothies. This is why, today’s recipe is going to be a simple Avocado Smoothie that is both Keto & Vegan friendly.

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Keto Cinnamon Roll Pancakes with Cream Cheese Frosting

April 12, 2018 By Idriss Leave a Comment

Heey what is up ketoners and ketonettes I hope you are having a great week. I’m super excited to share this with you today and I’m sure you are too. I’m back on Keto (after a short break) and it’s off to a great start. I finally made a keto pancake recipe that I am proud of. These are my Keto Cinnamon Roll Pancakes … with … drum rolls … Cream cheese frosting.

Yeah 😉

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Keto Eggs Benedict – Easy Keto Breakfast Recipe

March 29, 2018 By Idriss 6 Comments

Since I started my Keto diet, I have had the best breakfasts ever. Although it was not been the case at the beginning, my keto breakfast have gotten so much better. Being a fan of Eggs Benedict I could not go for months without having them. Luckily, I didn’t have to, I made these Keto Eggs Benedict using the awesome 90 seconds Keto bread and I can happily say now that I’m over english muffins.

Seriously. Guilt-free Eggs Benedict, nothing can beat that.

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Breakfast Keto Smoothie – Vegan Recipe

January 12, 2018 By Idriss 16 Comments

When you’re following a low-carb diet of any kind, it’s nice to change things up every now and then. When we keto cycle, we love having some good keto smoothies, which we load with healthy fats and other supplements we might be adding to improve our health in other areas. This bad boy, basic recipe no frills added, is guaranteed to keep you full and happy. If you’re going out on keto, it’s really good to have a smoothie in your bag just in case you get the munchies while you’re out.

What’s keto you say?

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Vegan Banana Pancakes

November 19, 2016 By Idriss 34 Comments

It’s Sunday morning folks. Sunday morning! SUNDAY MORNING! Do you understand me? This is the best day of the week, and let me tell you why, son. On Sunday, I get to sleep in, wake up slowly, make pancakes, eat pancakes while I watch the English Premiere league (That’s soccer), switch to Fox to catch some Football action, spend some quality to time with my woman and Monsieur Bigou (My 10 year old Boston terrier) and maybe have some more pancakes. Why not? These are no ordinary pancakes. These are vegan banana pancakes topped with rich dark chocolate ganache and Montreal’s best maple syrup.

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Spiced Vegan Carrot Muffins

November 8, 2016 By Idriss 2 Comments

Hey guys! Lea here. I have a question for you. Have you ever wondered how you can make your weekly meal prep easier? If there was a foolproof recipe available that you can make in advance, freeze, and have for the entire week as a go-to healthy snack? No need to wonder. We have that recipe for you. I introduce to you the extremely versatile, spiced vegan carrot muffins. Check these out…

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Breakfast

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