Need a gluten-free, vegan and low-carb breakfast in a pinch? Make this in 10 minutes and simplify your mornings. Broke Foodies presents the Savoury Breakfast Bowl.

What to eat for breakfast when keto… Breakfast can be a bummer when the drab of routine sets in. Foodie curse = wanting new and exciting nom noms on a daily. Foodie solution = 10 minute savoury breakfast bowl that hits all your ethical and lifestyle boxes. Yes it’s vegan. Yes it can be made gluten-free, yes it’s delicious, yes it’s filling.

This is what a delicious and versatile keto breakfast looks like.

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Hey hey! How’s it going old friends? I hope that you’re enjoying the beautiful summer sun. I don’t know about you but during the hot season I tend to increase my consumption of cold refreshing smoothies. This is why, today’s recipe is going to be a simple Avocado Smoothie that is both Keto & Vegan friendly.

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When you’re following a low-carb diet of any kind, it’s nice to change things up every now and then. When we keto cycle, we love having some good keto smoothies, which we load with healthy fats and other supplements we might be adding to improve our health in other areas. This bad boy, basic recipe no frills added, is guaranteed to keep you full and happy. If you’re going out on keto, it’s really good to have a smoothie in your bag just in case you get the munchies while you’re out.

What’s keto you say?

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