- Broke foodies

24 Keto Desserts for Your Valentines Day

February 13, 2019 By Idriss Leave a Comment

Coming to you just in time so you can prepare and surprise your date with homemade keto desserts that fit your macros and will definitely impress. Here are quick and delicious keto dessert ideas for valentines day and date night!

As usual ,we have built this list using some of our own recipes and the rest belongs to some of the most amazing Keto Bloggers out there.

Most of these keto dessert recipes are easy to follow and are guaranteed to impress your date. However, if you are looking to cook an entire Keto dinner for your loved ones, we got you covered right here.

Who said Keto was unseasonable?

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Keto Chicken Florentine | 5 Ingredients Only

February 11, 2019 By Idriss Leave a Comment

How’s it going friends? I hope your winter is not too cold, and that your days are not too dark. My aim with this recipe is to bring some sunshine into your life, with a dish that is very dear to me. I’m talking Chicken Florentine the Keto way!

I love everything about this Keto Chicken Florentine. I love the fact that it packs a healthy dose of spinach and that it doesn’t feel like chore to eat all of it. I also love the fact that it comes in a delicious white sauce full of good fats.

Most importantly, I love the fact that it does not put me in coma once I’m done eating it.

For those reasons, I feel like you will like this dish too!

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21 Keto Vegan Recipes | Breakfast Lunch Dinner and Dessert Ideas

February 4, 2019 By Idriss Leave a Comment

Many of you want to know how to eat more vegan keto food, here is a rolling list of keto vegan recipes so if you ask yourself “how can I make this vegan?” get inspired from this list.

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Vegan Keto Breakfast Bowl

January 31, 2019 By Idriss Leave a Comment

Need a gluten-free, vegan and low-carb breakfast in a pinch? Make this in 10 minutes and simplify your mornings. Broke Foodies presents the Savoury Breakfast Bowl.

What to eat for breakfast when keto… Breakfast can be a bummer when the drab of routine sets in. Foodie curse = wanting new and exciting nom noms on a daily. Foodie solution = 10 minute savoury breakfast bowl that hits all your ethical and lifestyle boxes. Yes it’s vegan. Yes it can be made gluten-free, yes it’s delicious, yes it’s filling.

This is what a delicious and versatile keto breakfast looks like.

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Keto Chili Stuffed Peppers

January 25, 2019 By Idriss Leave a Comment

If you are experimenting with Low-carb/Keto diet, you probably are running short on ideas. I know I faced that problem time and time again and it is kind of discouraging.

One of my goals this year is to provide our readers every Friday with a new and easy recipe that they can make ahead of time, and store in their fridge for the coming days. This is one of them. It’s a combo of 2 of my favorite things: Chili and Stuffed Peppers.

A.K.A. Chili Stuffed Peppers.

It’s a recipe you can make ahead of time, batch cook, freeze, make for parties, meal preps … it’s versatile is my point.

Don’t like Bell Peppers? You can make Zucchini Boats. Spaghetti Squash anyone?

Let’s get to it

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The Best Keto Breading Recipe

January 23, 2019 By Idriss Leave a Comment

Hi friends! Idriss here. Today, I’m going to share with you my favorite keto breading recipe.

Yes! You can have all the fried/air fried stuff you want now. Think Chicken Nuggets, Scotch Eggs, Chicken Parm … all of the food that demands an awesome crispy crust. We also made crispy avocado fries ! Why not, right?

This is my favorite keto breading and I’m hoping that once you try it, it will become yours too.

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5 Minute Keto Chocolate Mug Cake

January 20, 2019 By Idriss 2 Comments

Date night requires chocolate. Bonus if there’s a molten middle. This recipe is a great low-carb substitute for your usual chocolate-cake-loving-self.

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Turmeric latte : Why & How To Make It

January 14, 2019 By Idriss 16 Comments

How and why to make turmeric latte? Today, we’re actually going to be making a golden latte (turmeric latte, whatever you want to call it) and we are going to be exploring why turmeric has such an awesome reputation!

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Keto & Vegan Peanut Butter Ramen

December 23, 2018 By Idriss 6 Comments

This Recipe is Sponsored by House Foods.

How’s it going friends?

I hope that you’re having an excellent holiday season and that the cold weather is not bothering you all that much.

Here in Montreal, the Winters are long, cold and dark. Hence today’s recipe, RAMEN. Not just any Ramen, Low-Carb Peanut Butter Ramen. Are you excited just yet? I know you are 😉

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Keto Meal Prep: Turkey Kebabs and Brussel Sprouts

November 14, 2018 By Idriss Leave a Comment

How is it going my friends! Idriss here, and today we are doing something new and exciting.

I know that over the 2-ish years that this blog has existed, we have never published any meal prep posts, and we never really even thought about it. Until recently.

That’s why today is going to be Keto Meal Prep day. To be more specific, we are going to make Turkey Kebabs with Buttery Brussel Sprouts.

Check it out.

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Keto Cheesecake Bites

November 8, 2018 By Idriss 1 Comment

How’s it going my friends, It’s me, Idriss. I’m going to share with you today a recipe that has become a household favorite. It’s of course my Keto Cheesecake Bites Recipe.

I’m pretty confident you’ll love it too.

It has all the elements of a great dessert:

Simplicity.
Few Ingredients (Only 4).
Yumminess.

That’s all a foodie wants. Really.

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NYC Style Keto Cheesecake Recipe

November 3, 2018 By Idriss 10 Comments

Hi friends, Idriss here. Today’s post is about one of my favourite desserts of all time: the cheesecake. More precisely the NYC Style Keto Cheesecake.

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