Broke foodies

Keto Chicken Salad | BBQ Grilled

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Hey friends! Qu’es ce que sup? I hope you are enjoying the summer time. For us who live in the northern hemisphere, we know and appreciate the fleeting beauty of summer. It makes the months of June, July, August and September so special.

One thing I don’t like to do during summer is cook complicated, time & energy consuming dishes. Turning on the oven turns my apartment into a sauna.

This why, I decided to make this Keto Chicken Salad by grilling the chicken … outside. That and chicken always tastes better when it is made on a charcoal BBQ.

Always.

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Guacamole | With Sour Cream & Green Onions (Keto)

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Guacamole, or Guac (as my stoner friends like to call it) is one of the most popular dips in the world, and it’s pretty easy to see why. I mean have you tried the thing? IT’S AMAZING. It also happens to be a low-carber/ketoer’s dream, if said person is trying to get more healthy fats into their day without eating butter (lol). With this Keto Guacamole Recipe, I tried to push it as far as I could.

We all know that Guacamole can be so different from one cook to the other, and this version has all of the things that I love about Guacamole. ALL THE THINGS.

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Homemade Espresso, Cappuccino and Latte For Every Budget

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Do you buy coffee ? I don’t mean coffee grounds, I’m talking about a good old cup of joe. A recent survey suggests that Americans spend on average over 1000$/year on coffee which comes down to 3$ on a daily basis. Sounds like a lot, but I can say in all honesty that in my case at least it was true.

Until I bought my espresso maker and decided not to waste my money anymore.

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Cold Brew Coffee – Keto Friendly Recipe

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How’s it going friends?

We are spoiled here in Montreal. The weather is simply fantastic and to make matters even better, I thought it would be good to share with you my Cold Brew Coffee Recipe.

Not to worry, this is as easy as it gets. And if you’re often on the go, like yours truly, you might find yourself liking this much better than your goodol’ cup of joe.

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Easy Keto Lemonade Recipe

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How’s it going friends? I don’t know about you, but here in Montreal, we’ve “endured” a hot couple of days. With the heat, and especially the smothering humidity that comes with it I found myself craving a refreshing, sugar-free drink. That is how this Keto Lemonade came about.

I will never make regular Lemonade again.

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