• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Broke foodies

  • Home
  • Recipes
  • Privacy Policy
  • Contact us

Speedy Keto Shepherd’s Pie — Very Easy Recipe

October 1, 2019 By Idriss 8 Comments

Keto Shepherd's Pie served in a skillet

How’s it going old friends? All is well? Are you enjoying the fall season? I know I am. In this time of the year, I find myself naturally wanting things that are warm, spicy and comforting. Like sweaters, cinnamon and Shepherd’s Pie.
Our Keto Shepherd’s Pie is not a compromise but rather an improvement. I was delightfully surprised by how well this turned out. I thought that for sure. I will have to make/tweak this recipe a few times before I get it right, but I didn’t. I hit the jackpot on my first try, and you will too.
It is that easy.

…

Read More

Filed Under: 30 Minutes or Less, Cold Weather, Make this for dinner !, Recipe Index

Keto Pumpkin Cream Cheese Muffins

September 24, 2019 By Idriss 8 Comments

Keto Pumpkin Cheesecake Muffins

Today’s recipe is one that I have been thinking about since I have tasted the famous Starbucks Pumpkin Cream Cheese Muffins. It blew my mind! And ever since I have been thinking of ways to make a keto version of them. Luckily, it wasn’t too hard. All I had to do was make a couple of low-carb friendly swaps and voila.

The Keto Pumpkin Cream Cheese Muffin is born.

…

Read More

Filed Under: Autumn, Desserts, Keto, Recipe Index

Keto Brussels Sprouts Eggs | Breakfast Recipe

September 2, 2019 By Idriss 3 Comments

Keto Brussels Sprouts with Eggs in cast iron pan

It’s breakfast time!

Crispy, toasted, savory Brussels sprouts with 2 sunny side-up eggs. That’s my new favorite breakfast right now. The best part of this is : it’s a keto breakfast. That’s right, low-carb and full of goodness.

I call it Keto Brussels Sprouts Eggs. You can call it whatever you want.

…

Read More

Filed Under: 30 Minutes or Less, Breakfast, Keto, Paleo, Recipe Index

Blueberry Almond Butter Smoothie | Keto Recipe

August 2, 2019 By Idriss 2 Comments

Blueberry Almond Butter Smoothie

How’s it going friends?

Today’s recipe is going to be quick, easy and most importantly delicious! We’re going to be making a smoothie, a Keto Blueberry and Almond Butter Smoothie to be more exact.

My wife, Lea, is a big fan of bloobs and a few days ago she decided to make this awesome thing … out of the blue … and it blew my simple mind.

I then decided that it was too good to keep for myself so, here we are.

…

Read More

Filed Under: 30 Minutes or Less, Breakfast, Drinks, Keto, Paleo, Recipe Index, Smoothies, Summer Favorites, Vegan

Paleo & Keto Chicken Meatballs | Moroccan Spiced

July 31, 2019 By Idriss 2 Comments

Keto Chicken Meatballs served with tomato sauce

How’s it going friends?

Here at Broke Foodies, we try to make at least one recipe per week that is budget friendly, healthy and that can be made in under 30 minutes. Today’s Keto Chicken Meatballs Recipe check all of those boxes.

I’m very happy about that 😀

…

Read More

Filed Under: 30 Minutes or Less, Cold Weather, Keto, Make this for dinner !, Meal Prep, Paleo, Recipe Index

How to make Keto BBQ Ribs

July 25, 2019 By Idriss Leave a Comment

Keto BBQ Ribs with Cole slaw

This is a recipe I’ve had on my mind for a long long time, my friends. I love ribs, but I was never able to summon the courage required to smoke them on my trusty old BBQ. Well, I’m happy to say that those days are behind me now.

In this post, I will show with you how to make ribs on your barbecue and I will also share with you some tips and tricks on how to make them in the oven.

These Keto BBQ Ribs are not only easy to make, but they are a blast. My first advice to you is, get a couple of friends, some keto friendly beverages and get smoking.

…

Read More

Filed Under: Barbecue, Keto, Make this for dinner !, Paleo, Recipe Index, Summer Favorites

Easy Keto Lemonade Recipe

July 16, 2019 By Idriss 4 Comments

Keto lemonade with mint stalks

How’s it going friends? I don’t know about you, but here in Montreal, we’ve “endured” a hot couple of days. With the heat, and especially the smothering humidity that comes with it I found myself craving a refreshing, sugar-free drink. That is how this Keto Lemonade came about.

I will never make regular Lemonade again.

…

Read More

Filed Under: Drinks, Keto, Recipe Index

Oven Baked Keto Fried Chicken

June 14, 2019 By Idriss Leave a Comment

Keto Oven Baked Fried Chicken

It’s here my friends. Crispy Keto Fried Chicken. It’s tasty, it’s crunchy, it’s the real deal!

Worry not, carb-free one. You don’t have to give up all things breaded and fried just because you chose to cut carbs from your diet.

This Oven-Baked Keto Fried Chicken is meant to satisfy your craving. Not compromise.

…

Read More

Filed Under: Keto, Make this for dinner !, Recipe Index

Keto Buffalo Chicken Bites | Keto Meal Prep

May 15, 2019 By Idriss 4 Comments

Keto Buffalo Chicken Meal Prep

This is long overdue everyone. Long overdue. No, I’m not talking about Keto Buffalo Chicken Bites. I’m talking about Keto Meal Prep.

Few months ago, I asked you, my awesome readers, to tell me if Meal prepping on Keto is something that you struggle with. Your answers were overwhelmingly positive. An average of 70% of you said: Yes, this is something I totally want to see on Broke Foodies.

So I said, let’s do it.

Keto Buffalo Chicken Meal Prep

…

Read More

Filed Under: Cold Weather, Keto, Make this for dinner !, Meal Prep, Recipe Index

Keto Panna Cotta | Easy, Simple Dessert

May 9, 2019 By Idriss Leave a Comment

Keto Panna Cotta topped with strawberry jam

So this recipe has been on my to-do list for a while now. And by “a while” I mean a few months. I can’t tell you why I am only publishing it now, mostly because I don’t know, but I am glad it is happening right now. Panna Cotta is a great little summer dessert. In fact, it is one of the best summer desserts you will ever try.

I dare you to challenge me on that.

What makes Panna Cotta so great is undoubtedly its texture. It’s like a custard that has been frozen in time, at the peak of its beauty.

Just like most Italian delicacies, Panna cotta is simple to make, requires only a few ingredients and is a joy to eat.

I chose to top it with a homemade strawberry jam, because I can do whatever. But you can essentially top it with whatever your heart desires, because guess what? You too can do whatever.

Keto Panna Cotta topped with strawberry jam

…

Read More

Filed Under: Desserts, Keto, Summer Favorites

Super Crispy Keto Fish Sticks | Paleo Friendly

May 7, 2019 By Idriss Leave a Comment

Keto Fish Sticks served with lime wedges

Fish sticks or fish fingers are one of those foods that are unanimously loved. Just like Chicken fingers. Who doesn’t like a good serving of fish stick/fingers with a delicious homemade tartar sauce? Seriously who?

Today’s recipe is a remake of the British born dish, except, we are making keto and paleo friendly.

That’s right, we are leaving breadcrumbs behind, along with all kinds of carb-heavy batters and, we are remaking this the right way. The keto way.

Keto Fish Sticks frying in a stainless steel pan

…

Read More

Filed Under: 30 Minutes or Less, Keto, Make this for dinner !, Paleo, Recipe Index

Butter Chicken with Naan | Paleo, Dairy-free Keto Recipe

May 2, 2019 By Idriss 4 Comments

Paleo Butter Chicken topped with a drizzle of coconut milk and some freshly chopped coriander

Today is the day friends, the day I finally made one of my all-time favourite meals keto. I ketogenized it (I also just trademarked that word…obviously), and it is going to blow your mind. It’s Keto Butter Chicken and Garlic Naan/Flatbread/Tortillas. It all depends on how you see it. I see it as Buh-read!

…

Read More

Filed Under: 30 Minutes or Less, Keto, Make this for dinner !, Recipe Index

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Interim pages omitted …
  • Go to page 17
  • Go to Next Page »

Primary Sidebar

Fall Favorites

Banana Bread in Baking Pan

The Very Best Banana Bread Recipe | Lea’s Recipes

6 Comments

Keto Pumpkin Cheesecake Muffins

Keto Pumpkin Cream Cheese Muffins

8 Comments

Keto Pumpkin Cheesecake Bars short stack

Keto Pumpkin Cheesecake Bars – Perfect Fall Dessert

Leave a Comment

Easy Earl Grey Shortbread Bars| Christmas Dessert Recipe

Leave a Comment

Vegan Tourtiere | Quebec’s Vegan Meat Pie

Leave a Comment

Vegan Jamaican Patties- Get your bake on, not bacon, with this easy recipe for vegan Jamaican patties.

The Best Vegan Jamaican Patties

83 Comments

Paleo brownies cut and served with a dash of sea salt

8-Ingredient Paleo Brownies Recipe | Very Easy To Make!

Leave a Comment

Hi there!

I'm Idriss. I'm a full-time student and foodie. My wife Lea and I live in Montreal and we love to make and share simple and mostly healthy recipes that fit within a reasonable budget. All foodies are welcome! Read more about us ...

Follow us on Social!

  • Facebook
  • Instagram
  • Pinterest

Popular Right Now

Vegan chocolate chip cookies on a white surface

The Best Vegan Chocolate Chip Cookies – Soft & Chewy

14 Comments

Sun dried tomato pasta in a skillet

Creamy Sun dried Tomato Pasta

Leave a Comment

Super Moist Chocolate Banana Muffins

4 Comments

Vegan White Bean Quesadillas served on a large plate with dip on the side

Creamy Vegan White Bean Quesadilla | With Smokey Chipotle Dip

Leave a Comment

Weeknight Beans and Toast served in a skillet

Weeknight Beans on Toast – Eggs Anytime

Leave a Comment

Amazon Affiliate Disclosure

Broke Foodies is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

Broke Foodies © 2021 powered by WordPress and built on Genesis Framework