This is long overdue everyone. Long overdue. No, I’m not talking about Keto Buffalo Chicken Bites. I’m talking about Keto Meal Prep.
Few months ago, I asked you, my awesome readers, to tell me if Meal prepping on Keto is something that you struggle with. Your answers were overwhelmingly positive. An average of 70% of you said: Yes, this is something I totally want to see on Broke Foodies.
So I said, let’s do it.
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So this recipe has been on my to-do list for a while now. And by “a while” I mean a few months. I can’t tell you why I am only publishing it now, mostly because I don’t know, but I am glad it is happening right now. Panna Cotta is a great little summer dessert. In fact, it is one of the best summer desserts you will ever try.
I dare you to challenge me on that.
What makes Panna Cotta so great is undoubtedly its texture. It’s like a custard that has been frozen in time, at the peak of its beauty.
Just like most Italian delicacies, Panna cotta is simple to make, requires only a few ingredients and is a joy to eat.
I chose to top it with a homemade strawberry jam, because I can do whatever. But you can essentially top it with whatever your heart desires, because guess what? You too can do whatever.
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Fish sticks or fish fingers are one of those foods that are unanimously loved. Just like Chicken fingers. Who doesn’t like a good serving of fish stick/fingers with a delicious homemade tartar sauce? Seriously who?
Today’s recipe is a remake of the British born dish, except, we are making keto and paleo friendly.
That’s right, we are leaving breadcrumbs behind, along with all kinds of carb-heavy batters and, we are remaking this the right way. The keto way.
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Today is the day friends, the day I finally made one of my all-time favourite meals keto. I ketogenized it (I also just trademarked that word…obviously), and it is going to blow your mind. It’s Keto Butter Chicken and Garlic Naan/Flatbread/Tortillas. It all depends on how you see it. I see it as Buh-read!
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What can you make in 30 minutes that is paleo, healthy and probably nothing like you’ve tried making at home before? Look no further than this sausage and plantain skillet dinner.
This dish is sweet and spicy even though we only used salt and pepper – the sweetness comes from the plantain and if you keep reading we’ll help you figure out all you need to know to make this dish a success on your first try.
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Easy, quick, spicy and nutrient packed chickpea curry. That’s what Chana Masala is, simply the best way to eat chickpeas, period.
Serve it with a homemade naan or on top of basmati rice and you are in for a treat my friends.
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If you are following some kind of low-carb diet or keto diet, chances are you probably miss eating breaded fried stuff.
I’m sure you do just like I did too. The good news is, making keto chicken cutlets is just about as easy as making the classic version.
With that being said, let’s get cooking!
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If you ever had chicken tikka masala before, you know that it’s a dish that you will not be forgetting about anytime soon. It’s creamy, spicy, savoury and it just stimulates your senses like no other curry you’ve ever had before.
The good news is, Chicken Tikka Masala is pretty much already a low-carb dish and it needs only a few tweaks to make it keto compliant.
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Howdy low-carbers! I hope you all are doing well. The weather is finally warming up here in beautiful Montreal and I could not be any happier about it. Today’s recipe is a spin on a classic from my childhood. It’s warm, cozy, low-carb and full of love. You know what I’m talking about right? Keto Chicken Parmesan!
I can’t tell you how much I love this recipe.
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Making brownies has been one of the most satisfying things I have ever done. I started a few years back when I just arrived in Montreal. It seemed easy, and I really wanted to eat brownies. Fast forward a few years and I think I finally managed to get exactly what I want out of brownies.
The best fudgy brownies are the ones you make. Believe me.
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Crab Cakes are one of those foods that have reached quasi-religious importance in certain parts of the world, like on the East Coast. These humans are very serious about their crab cakes, and one can easily see why. They are fantastic! And that coming North-African grown guy, like me, who knew absolutely nothing about crabs.
… Except for the fact that they move sideways with their claws in the air. Like in Mario Kart. That I knew already.
Let’s get to it, shall we?
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This is recipe is long overdue. Pancake day has been on standby for far too long and now it is back, friends. These are not your run-of-the-mill pancakes: these are loaded with protein, free of refined sugars and fluffy as hell.
That last part is just as important, if not more important. You know it. We know it.
FLUFFFEEEEY
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