What stops a lot of people from starting a healthy diet, especially the keto diet, is the budget they would have to prepare to reap the benefits. This probably comes from the misconception that healthy food is expensive, and the first image that comes to mind are avocados and exotic oils. Though these foods have a lot of health benefits, they are not necessary to achieve and maintain ketosis.
In this article, I’ll cover my top 4 tips to save money on the keto diet.
…
